Parmentier de Cabillaud vs Cabillaud sauce beurre blanc riz cuisiné
Overall, Cabillaud sauce beurre blanc riz cuisiné has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Parmentier de Cabillaud
Cabillaud sauce beurre blanc riz cuisiné
Nutrition per 100 g
| Nutrient | Parmentier de Cabillaud | Cabillaud sauce beurre blanc... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 136 kcal | 134 kcal |
| Fat | 6.5 g | 6.1 g |
| Saturated fat | 3.8 g | 3.2 g |
| Sugars | 2 g | 0.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 6.8 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabillaud sauce beurre blanc riz cuisiné has 16% less saturated fat (3.2 g vs 3.8 g).
- Cabillaud sauce beurre blanc riz cuisiné has 75% less sugar (0.5 g vs 2 g).
- Parmentier de Cabillaud has 27% more fiber (1.1 g vs 0.8 g).
- Only Parmentier de Cabillaud lists: Gluten.
Ingredients
Parmentier de Cabillaud
Purée à la crème fraîche 71% (eau, flocons de pomme de terre, crème fraîche 6,8%, beurre concentré, lait écrémé en poudre, fécule de pomme de terre, mozzarella, sel, muscade, curcuma), cabillaud 19,7%, poireaux, échalotes, chapelure (farine de blé, sel, levure, épices), huile olive vierge, ail, fumet de poisson (chair de poisson, jus de poisson, sel), persil, sel, basilic 0,1%, jus de citron concentré 0,08%, poivre
Cabillaud sauce beurre blanc riz cuisiné
Riz cuit 36%, CABILLAUD 31%, eau, CRÈME fraîche, carottes 4,7%, BEURRE 3,2%, quinoa rouge cuit 2,4%, vin blanc 1,5%, huile de colza, crème de riz, vinaigre de vin blanc et d'alcool 0,8%, échalotes 0,6%, sel, amidon de riz, épices.
FAQ
Which is healthier: Parmentier de Cabillaud or Cabillaud sauce beurre blanc riz cuisiné?
Overall, Cabillaud sauce beurre blanc riz cuisiné has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabillaud sauce beurre blanc riz cuisiné has fewer calories: 134 kcal versus 136 kcal per 100 g.
Which has less sugar?
Cabillaud sauce beurre blanc riz cuisiné has less sugar: 0.5 g versus 2 g per 100 g.