Cabillaud sauce beurre blanc riz cuisiné vs Filet de cabillaud riz et fondue de poireaux
Overall, Cabillaud sauce beurre blanc riz cuisiné has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Cabillaud sauce beurre blanc riz cuisiné
Filet de cabillaud riz et fondue de poireaux
Nutrition per 100 g
| Nutrient | Cabillaud sauce beurre blanc... | Filet de cabillaud riz et fo... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 134 kcal | 124 kcal |
| Fat | 6.1 g | 4.4 g |
| Saturated fat | 3.2 g | 2.2 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0.8 g | 1 g |
| Protein | 7.3 g | 5.5 g |
| Additives | 0 | 1 |
| Allergens | Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de cabillaud riz et fondue de poireaux has 28% less fat (4.4 g vs 6.1 g).
- Filet de cabillaud riz et fondue de poireaux has 31% less saturated fat (2.2 g vs 3.2 g).
- Cabillaud sauce beurre blanc riz cuisiné has 64% less sugar (0.5 g vs 1.4 g).
- Cabillaud sauce beurre blanc riz cuisiné has 25% more protein (7.3 g vs 5.5 g).
- Cabillaud sauce beurre blanc riz cuisiné is less processed (lower NOVA group).
Ingredients
Cabillaud sauce beurre blanc riz cuisiné
Riz cuit 36%, CABILLAUD 31%, eau, CRÈME fraîche, carottes 4,7%, BEURRE 3,2%, quinoa rouge cuit 2,4%, vin blanc 1,5%, huile de colza, crème de riz, vinaigre de vin blanc et d'alcool 0,8%, échalotes 0,6%, sel, amidon de riz, épices.
Filet de cabillaud riz et fondue de poireaux
riz 29,% ( eau, riz (Origine : Inde, Pakistan, France, Uruguay, Espagne), curcuma), cabillaud 17,8%, eau, poireaux 12,5% (Origine : France, Belgique), crème fraîche, carottes 6,4%, quinoa 2,9% (eau, quinoa, curcuma), huile de colza, sel, amidon de riz, gingembre, gélatine de poisson, citron, poudre de lait écrémé, persil 0,04%, piment d'Espelette, sauce au piment (vinaigre d'alcool, piment rouge, sel), piment.
FAQ
Which is healthier: Cabillaud sauce beurre blanc riz cuisiné or Filet de cabillaud riz et fondue de poireaux?
Overall, Cabillaud sauce beurre blanc riz cuisiné has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de cabillaud riz et fondue de poireaux has fewer calories: 124 kcal versus 134 kcal per 100 g.
Which has less sugar?
Cabillaud sauce beurre blanc riz cuisiné has less sugar: 0.5 g versus 1.4 g per 100 g.