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Filet de cabillaud riz et fondue de poireaux
Filet de cabillaud riz et fondue de poireaux by Lidl provides 124 kcal per 100 g, with 1.4 g of sugars and 5.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cod category and comes in a 280 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 141 −12% |
| Total fat | 4.4 g | 7.5 −42% |
| Saturated fat | 2.2 g | 1.9 +18% |
| Carbohydrates | 15 g | 9.5 +58% |
| Total sugars | 1.4 g | 1.5 −8% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1 g | 1.3 −24% |
| Protein | 5.5 g | 8.2 −33% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.
Compared with other meals with cod
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz 29,% ( eau, riz (Origine : Inde, Pakistan, France, Uruguay, Espagne), curcuma), cabillaud 17,8%, eau, poireaux 12,5% (Origine : France, Belgique), crème fraîche, carottes 6,4%, quinoa 2,9% (eau, quinoa, curcuma), huile de colza, sel, amidon de riz, gingembre, gélatine de poisson, citron, poudre de lait écrémé, persil 0,04%, piment d'Espelette, sauce au piment (vinaigre d'alcool, piment rouge, sel), piment.
- Allergens
- FishMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Labels & certifications
- SustainableSustainable fisheryNo preservativesNo coloringsNo palm oilNutriscoreNutriscore Grade BSustainable Seafood MSCTriman
- Sold in
- France
- Barcode
- 4056489194989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de cabillaud riz et fondue de poireaux?
Filet de cabillaud riz et fondue de poireaux contains 124 kcal per 100 g.
How much sugar is in Filet de cabillaud riz et fondue de poireaux?
Filet de cabillaud riz et fondue de poireaux has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de cabillaud riz et fondue de poireaux healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de cabillaud riz et fondue de poireaux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de cabillaud riz et fondue de poireaux contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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