Top 10 · Updated October 2026

Highest-Protein Meals With Cod

Meals with cod: typically 7.4 g of protein per 100 g (median of 92 products). The meals with cod with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 91 meals with cod with complete data.

  1. 1 Bacalhau com Grão em Azeite Especial Verão

    Bacalhau com Grão em Azeite Especial Verão

    Lapa · 120 g (78 g)
    a NOVA 3 174 kcal 0 g sugar 25 g protein 5.8 g fat

    Also: Palm oil free · No additives

  2. 2 Carpaccio de bacalao ahumado suave

    Carpaccio de bacalao ahumado suave

    Royal
    d 129 kcal 0.5 g sugar 23 g protein 4.1 g fat
  3. 3 Cabillaud sauce citron duo avoine épeautre et légumes

    Cabillaud sauce citron duo avoine épeautre et légumes

    Nutrition plaisir · 300 g
    d NOVA 4 284 kcal 3.9 g sugar 20 g protein 9 g fat

    Also: Palm oil free

  4. 4 Haché au cabillaud citron, transformé en France, barquette de 200g

    Haché au cabillaud citron, transformé en France, barquette de 200g

    U · 200 g
    b NOVA 3 167 kcal 1 g sugar 17 g protein 8.8 g fat

    Also: Palm oil free · No additives

  5. 5 Effilé de cabillaud

    Effilé de cabillaud

    GoodSanté
    215 kcal 3.6 g sugar 17 g protein 11 g fat
  6. 6 Cabillaud sauce provencale

    Cabillaud sauce provencale

    Thiriet · 240 g
    a NOVA 4 108 kcal 0.7 g sugar 15 g protein 4.9 g fat

    Also: Palm oil free · No additives

  7. 7 Bacalao con salsa al limón

    Bacalao con salsa al limón

    freskibo · 225g
    b 79 kcal 0.9 g sugar 14.6 g protein 2.2 g fat
  8. 8 Bacalao estilo pil pil

    Bacalao estilo pil pil

    Hacendado · 230 g
    c NOVA 4 181 kcal 0.5 g sugar 14 g protein 13.9 g fat

    Also: Palm oil free

  9. 9 Cabillaut de France 100% Filet, tomates et huile d’olive

    Cabillaut de France 100% Filet, tomates et huile d’olive

    Pom Bistro · 320g
    a 92 kcal 1.2 g sugar 13.3 g protein 2 g fat
  10. 10 Darnes de Cabillaud Farci

    Darnes de Cabillaud Farci

    Les Entrées de la Mer · 160 g
    c NOVA 4 101 kcal 1.4 g sugar 12.2 g protein 4.6 g fat

    Also: Palm oil free

How we built this list

We ranked all published meals with cod on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meals with cod rankings

Healthiest Meals With Cod by Nutri-ScoreLeast Processed Meals With CodLowest-Calorie Meals With CodBest Low-Sugar Meals With Cod All meals with cod