Nutrition report ready
Cabillaud sauce citron duo avoine épeautre et légumes
Nutri-Score D NOVA 4
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Cabillaud sauce citron duo avoine épeautre et légumes
Cabillaud sauce citron duo avoine épeautre et légumes by Nutrition plaisir provides 284 kcal per 100 g, with 3.9 g of sugars and 20 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cod category and comes in a 300 g pack. Contains: fish, gluten, milk, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: serving
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 141 +102% |
| Total fat | 9 g | 7.5 +19% |
| Saturated fat | 3.6 g | 1.9 +94% |
| Carbohydrates | 27 g | 9.5 +184% |
| Total sugars | 3.9 g | 1.5 +155% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 8.4 g | 1.3 +540% |
| Protein | 20 g | 8.2 +143% |
| Salt | 1.9 g | 0.8 +141% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.
Compared with other meals with cod
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pavé de filet de _cabillaud_ 30%, _avoine_ cuite 16% (eau, _avoine_), champignon noir 10% , carotte 8,5%, aubergine grillée 8%, eau, courgette 4,2%, _crème_ fraîche, _blé_ d'épeautre précuit 2,6% (eau, _blé_ d'_épeautre_), jus de citron 2,5%, oignon 1,6%, huile d'olive vierge, farine de _blé_, pulpe d'ail, sel, oignon en poudre, zeste de citron 0,2%, estragon 0,08%, épaississant: gomme xanthane, poivre, curcuma. Ce plat est cuisiné à partir de cabillaud pêché dans l'Océan Atlantique Nord.
- Allergens
- FishGlutenMilkAvoine
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- serving
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsNo preservativessource of fibreHigh fibresSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3560071177782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cabillaud sauce citron duo avoine épeautre et légumes?
Cabillaud sauce citron duo avoine épeautre et légumes contains 284 kcal per 100 g.
How much sugar is in Cabillaud sauce citron duo avoine épeautre et légumes?
Cabillaud sauce citron duo avoine épeautre et légumes has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cabillaud sauce citron duo avoine épeautre et légumes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cabillaud sauce citron duo avoine épeautre et légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cabillaud sauce citron duo avoine épeautre et légumes contain?
According to the label data it contains: Fish, Gluten, Milk, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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