Bacalhau com Grão em Azeite Especial Verão

by Lapa 120 g (78 g) in Meals with cod Barcode 5606677309009

Bacalhau com grão em azeite

Very good nutritional quality
Processed food

Bacalhau com Grão em Azeite Especial Verão by Lapa provides 174 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with cod category and comes in a 120 g (78 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 141 +24%
Total fat 5.8 g 7.5 −23%
Saturated fat 3.3 g 1.9 +77%
Carbohydrates 2.7 g 9.5 −72%
Total sugars 0 g 1.5 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.4 g 1.3 +7%
Protein 25 g 8.2 +204%
Salt 0.5 g 0.8 −36%

Category average across 93 Meals with cod products on Foodmetria.

Compared with other meals with cod

Calories higher 20%
Sugars lower 1%
Salt lower 17%
Saturated fat higher 14%
Protein top 1%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Bacalhau_ (min 32%), grão de bico (min 32%), azeite refinado (min 35%) e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
120 g (78 g)
Labels & certifications
No preservativesDolphin SafeGreen DotNo coloringsNo dyes or preservativesEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5606677309009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalhau com Grão em Azeite Especial Verão?

Bacalhau com Grão em Azeite Especial Verão contains 174 kcal per 100 g.

How much sugar is in Bacalhau com Grão em Azeite Especial Verão?

Bacalhau com Grão em Azeite Especial Verão has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalhau com Grão em Azeite Especial Verão healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacalhau com Grão em Azeite Especial Verão vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacalhau com Grão em Azeite Especial Verão contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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