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Atum Posta em Óleo Vegetal
Atum Posta em Óleo Vegetal
Atum Posta em Óleo Vegetal by Lapa provides 234 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 120 g (85 g) / 125 ml pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 243 |
| Total fat | 14 g | 16.8 −17% |
| Saturated fat | 1.6 g | 2.3 −30% |
| Carbohydrates | 0.5 g | 0.4 +13% |
| Total sugars | 0.5 g | 0.2 +182% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 27 g | 22.3 +21% |
| Salt | 1 g | 1.2 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.
Compared with other tunas in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Atum_ (71%), óleo de girassol (28%) e sal.
- Allergens
- Fish
- May contain traces
- None
Product details
- Quantity
- 120 g (85 g) / 125 ml
- Labels & certifications
- Dolphin SafeGreen DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5606677300181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum Posta em Óleo Vegetal?
Atum Posta em Óleo Vegetal contains 234 kcal per 100 g.
How much sugar is in Atum Posta em Óleo Vegetal?
Atum Posta em Óleo Vegetal has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum Posta em Óleo Vegetal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atum Posta em Óleo Vegetal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atum Posta em Óleo Vegetal contain?
According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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