Top 10 · Updated October 2026
Lowest-Calorie Meals With Cod
The 10 lightest meals with cod products on this list range from 51 to 81 kcal per 100 g. The meals with cod with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 91 meals with cod with complete data.
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1
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2
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3
Bacalao con pisto
flete -
4
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5
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6
Pavé de cabillaud aux légumes de Provence et son écrasé de pomme de terre
Kitchen Diet · 280 gAlso: Palm oil free
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7
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8
Cabillaud sauce tomate
comme j'aime · 300 g -
9
Bacalao con salsa al limón
freskibo · 225g -
10
How we built this list
We ranked all published meals with cod on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.