Filet de cabillaud legumes à la provencale

by Costa 340g in Meals with cod Barcode 4008467052620
Good nutritional quality
Ultra-processed food

Filet de cabillaud legumes à la provencale by Costa provides 51 kcal per 100 g, with 2.5 g of sugars and 5.4 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cod category and comes in a 340g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 340g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 51 kcal 173 kcal 141 −64%
Total fat 1.2 g 4.1 g 5% 7.5 −84%
Saturated fat 0.2 g 0.7 g 3% 1.9 −89%
Carbohydrates 4 g 13.6 g 5% 9.5 −58%
Total sugars 2.5 g 8.5 g 1.5 +63%
Added sugars 0.1 g 0.3 g 1% 0.3 −74%
Protein 5.4 g 18.4 g 37% 8.2 −34%
Salt 0.9 g 3 g 0.8 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.

Compared with other meals with cod

Calories lower 1%
Sugars higher 15%
Salt higher 26%
Saturated fat lower 1%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de légumes (51%) (poivrons, courgettes, tomates, oignons), cabillaud (29%1, eau, concentré de tomate, amidon modifié, huile d'olive, sel iodé (sel, iodate de potassium), épices, sucre, herbes aromatiques.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340g
Serving size
340g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
4008467052620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de cabillaud legumes à la provencale?

Filet de cabillaud legumes à la provencale contains 51 kcal per 100 g and about 173 kcal per serving (340g).

How much sugar is in Filet de cabillaud legumes à la provencale?

Filet de cabillaud legumes à la provencale has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de cabillaud legumes à la provencale healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de cabillaud legumes à la provencale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de cabillaud legumes à la provencale contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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