Cabillaud et riz aux petits légumes et sauce citron

by Toque Du Chef Lidl 290g in Meals with fish Barcode 4335619284555
Good nutritional quality
Processed food

Cabillaud et riz aux petits légumes et sauce citron by Toque Du Chef Lidl provides 102 kcal per 100 g, with 1 g of sugars and 7.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 290g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 172 −41%
Total fat 3.1 g 10.8 −71%
Saturated fat 1.2 g 2.3 −47%
Carbohydrates 10 g 9.1 +9%
Total sugars 1 g 1.6 −38%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.1 g 1.4 −22%
Protein 7.8 g 9.1 −14%
Salt 0.6 g 1.1 −46%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 18%
Sugars lower 41%
Salt lower 17%
Saturated fat lower 38%
Protein top 54%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

31% riz long cuit, 27% cabillaud (poisson), eau, 8,3% carottes, 5,7% brocolis, crème fraîche (lait), 2,2% jus de citron jaune, échalotes, huile de colza, beurre (lait), amidon de riz, poudre de lait écrémé, sel, 0,2% zeste de citron, 0,02% poivre, curcuma, paprika, piment.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Product details

Quantity
290g
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
France
Barcode
4335619284555

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cabillaud et riz aux petits légumes et sauce citron?

Cabillaud et riz aux petits légumes et sauce citron contains 102 kcal per 100 g.

How much sugar is in Cabillaud et riz aux petits légumes et sauce citron?

Cabillaud et riz aux petits légumes et sauce citron has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cabillaud et riz aux petits légumes et sauce citron healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cabillaud et riz aux petits légumes et sauce citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cabillaud et riz aux petits légumes et sauce citron contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cabillaud et riz aux petits légumes et sauce citron? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals with fish

View all →

More from Toque Du Chef Lidl

View all →