Top 10 · Updated October 2026

Healthiest Meals With Cod by Nutri-Score

10 of the top 10 meals with cod products carry Nutri-Score A; the rest score A or better. The meals with cod with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 90 meals with cod with complete data.

  1. 1 Cabillaud sauce provencale

    Cabillaud sauce provencale

    Thiriet · 240 g
    a NOVA 4 108 kcal 0.7 g sugar 15 g protein 4.9 g fat

    Also: Palm oil free · No additives

  2. 2 Pimientos del piquillo rellenos de bacalao

    Pimientos del piquillo rellenos de bacalao

    El Navarrico
    a NOVA 3 88 kcal 1.5 g sugar 5.1 g protein 4.3 g fat

    Also: Palm oil free · No additives

  3. 3 Cabillaud à la provençale

    Cabillaud à la provençale

    Marie · 400 g
    a NOVA 3 74 kcal 2.1 g sugar 10 g protein 2.1 g fat

    Also: Palm oil free · No additives

  4. 4 Aromatic cod & coconut curry

    Aromatic cod & coconut curry

    Marks & Spencer
    a NOVA 4 88 kcal 1.9 g sugar 7.3 g protein 1.7 g fat
  5. 5 Cabillaut de France 100% Filet, tomates et huile d’olive

    Cabillaut de France 100% Filet, tomates et huile d’olive

    Pom Bistro · 320g
    a 92 kcal 1.2 g sugar 13.3 g protein 2 g fat
  6. 6 Cabillaud légumes du soleil gratinés

    Cabillaud légumes du soleil gratinés

    Fleury Michon · 300g
    a NOVA 4 77 kcal 1.8 g sugar 5 g protein 2.3 g fat

    Also: Palm oil free

  7. 7 Cabillaud sauce citron et son riz aux petits légumes

    Cabillaud sauce citron et son riz aux petits légumes

    Leader Price · 270 g (1 Pers.)
    a NOVA 4 110 kcal 1.2 g sugar 8.9 g protein 2.5 g fat

    Also: Palm oil free

  8. 8 Dos de cabillaud, piperade au chorizo et persil

    Dos de cabillaud, piperade au chorizo et persil

    Kitchen Diet · 270 g
    a NOVA 4 83 kcal 4.1 g sugar 9.6 g protein 2.8 g fat

    Also: Palm oil free · No additives

  9. 9 Cabillaud sauce tomate

    Cabillaud sauce tomate

    comme j'aime · 300 g
    a 79 kcal 1.1 g sugar 7.1 g protein 2.2 g fat
  10. 10 Plat cuisiné individuel Cabillaud sauce citron riz cuisiné aux petits légumes

    Plat cuisiné individuel Cabillaud sauce citron riz cuisiné aux petits légumes

    U · 290 g
    a NOVA 3 101 kcal 1 g sugar 7.8 g protein 3.1 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published meals with cod on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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