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Plat cuisiné individuel Cabillaud sauce citron riz cuisiné aux petits légumes
Plat cuisiné individuel Cabillaud sauce citron riz cuisiné aux petits légumes by U provides 101 kcal per 100 g, with 1 g of sugars and 7.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with cod category and comes in a 290 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (290 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 293 kcal | 141 −28% | |
| Total fat | 3.1 g | 9 g | 12% | 7.5 −59% |
| Saturated fat | 1.2 g | 3.5 g | 18% | 1.9 −35% |
| Carbohydrates | 10 g | 29 g | 11% | 9.5 +5% |
| Total sugars | 1 g | 2.9 g | 1.5 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1 g | 2.9 g | 10% | 1.3 −24% |
| Protein | 7.8 g | 22.6 g | 45% | 8.2 −5% |
| Salt | 0.6 g | 1.7 g | 0.8 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.
Compared with other meals with cod
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long cuit 31%, CABILLAUD 27%, eau, carottes 8.3%, brocolis 5.7%,CREME fraîche, jus de citron jaune 2.2%, échalotes, huile de colza, BEURRE, amidon de riz, poudre de LAIT écrémé, sel, zeste de citron 0.2%, poivre 0.02%, curcuma, paprika, piment.
- Allergens
- FishMilk
Product details
- Quantity
- 290 g
- Serving size
- 1 portion (290 g)
- Labels & certifications
- SustainableSustainable fisheryNo preservativesFSCFSC MixNutriscoreNutriscore Grade ASustainable Seafood MSCTransformed in FranceTrimanFSC C012938
- Sold in
- France
- Barcode
- 3256229017986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plat cuisiné individuel Cabillaud sauce citron riz cuisiné aux petits légumes?
Plat cuisiné individuel Cabillaud sauce citron riz cuisiné aux petits légumes contains 101 kcal per 100 g and about 293 kcal per serving (1 portion (290 g)).
How much sugar is in Plat cuisiné individuel Cabillaud sauce citron riz cuisiné aux petits légumes?
Plat cuisiné individuel Cabillaud sauce citron riz cuisiné aux petits légumes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plat cuisiné individuel Cabillaud sauce citron riz cuisiné aux petits légumes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plat cuisiné individuel Cabillaud sauce citron riz cuisiné aux petits légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plat cuisiné individuel Cabillaud sauce citron riz cuisiné aux petits légumes contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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