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Effilé de cabillaud
Effilé de cabillaud by GoodSanté provides 215 kcal per 100 g, with 3.6 g of sugars and 17 g of protein. That is 135% more sugar than the average product in this category. It is listed in the Meals with cod category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 323 kcal | 141 +53% | |
| Total fat | 11 g | 16.5 g | 21% | 7.5 +46% |
| Saturated fat | 5.6 g | 8.4 g | 42% | 1.9 +201% |
| Carbohydrates | 12 g | 18 g | 7% | 9.5 +26% |
| Total sugars | 3.6 g | 5.4 g | 1.5 +135% | |
| Protein | 17 g | 25.5 g | 51% | 8.2 +107% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.
Compared with other meals with cod
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 150.0g
- Sold in
- France
- Barcode
- 3700569952075
Prices reported by shoppers
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Frequently asked questions
How many calories are in Effilé de cabillaud?
Effilé de cabillaud contains 215 kcal per 100 g and about 323 kcal per serving (150.0g).
How much sugar is in Effilé de cabillaud?
Effilé de cabillaud has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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