Papillote de cabillaud Riz aux petits légumes vs Cabillaud, sauce vierge et duo de riz
Overall, Cabillaud, sauce vierge et duo de riz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Papillote de cabillaud Riz aux petits légumes
Cabillaud, sauce vierge et duo de riz
Nutrition per 100 g
| Nutrient | Papillote de cabillaud Riz a... | Cabillaud, sauce vierge et d... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 139 kcal | 121 kcal |
| Fat | 6.9 g | 2.7 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 1.1 g | 0.7 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 0.8 g | 1 g |
| Protein | 5.8 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabillaud, sauce vierge et duo de riz has 13% fewer calories (121 kcal vs 139 kcal).
- Cabillaud, sauce vierge et duo de riz has 61% less fat (2.7 g vs 6.9 g).
- Cabillaud, sauce vierge et duo de riz has 36% less sugar (0.7 g vs 1.1 g).
- Cabillaud, sauce vierge et duo de riz has 17% more protein (7 g vs 5.8 g).
Ingredients
Papillote de cabillaud Riz aux petits légumes
Riz cuit 35,8% (eau, riz, riz rouge), CABILLAUD 22,2%, courgettes grillées 11%, jus au thym 9,6% (huile d'olive vierge, jus de citron, eau, huile de colza, ail, sel, thym 0,2%, amidon de riz), oignons rouges 7,2%, demi-tomates cerises 6,6%, eau, tomates semi déshydratées et marinées 2,2% (tomates, huile de colza, sel, origan, ail), huile de colza, coriandre, sel.
Cabillaud, sauce vierge et duo de riz
Filet de cabillaud (POISSON) qualité sans arête* 30%, riz de Camargue noir cuit 27,3% (riz noir, eau, sel), riz de Camargue blanc cuit 11,5% (riz, eau, sel), courgette, carotte, carotte jaune, oignon, tomate, eau, huile d'olive vierge extra 2%, tomate pelée concassée au jus (tomate, jus de tomate), huile de tournesol, courgette grillée, tomate cerise, échalote, vin blanc, poivron jaune, poivron rouge, sel, farine de riz, ail, jus de citron, persil, ciboulette, basilic, cerfeuil, poivre, thym.
FAQ
Which is healthier: Papillote de cabillaud Riz aux petits légumes or Cabillaud, sauce vierge et duo de riz?
Overall, Cabillaud, sauce vierge et duo de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabillaud, sauce vierge et duo de riz has fewer calories: 121 kcal versus 139 kcal per 100 g.
Which has less sugar?
Cabillaud, sauce vierge et duo de riz has less sugar: 0.7 g versus 1.1 g per 100 g.