Irish pancakes

by Marks & Spencer 6x35g in Pancakes Barcode 00532662

Pancakes

Poor nutritional quality
Ultra-processed food

Irish pancakes by Marks & Spencer provides 255 kcal per 100 g, with 14.3 g of sugars and 6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 6x35g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
14.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 89 kcal 286 −11%
Total fat 6.7 g 2.3 g 3% 9.2 −27%
Saturated fat 2.2 g 0.8 g 4% 2.1 +7%
Carbohydrates 41.8 g 14.6 g 5% 40
Total sugars 14.3 g 5 g 13 +10%
Added sugars 13.7 g 4.8 g 10% 7.9 +73%
Dietary fiber 1.7 g 0.6 g 2% 2.4 −30%
Protein 6 g 2.1 g 4% 10.4 −42%
Salt 1.1 g 0.4 g 1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 35%
Sugars higher 39%
Salt higher 31%
Saturated fat higher 33%
Protein top 66%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) - _Babeurre_ (_Lait_) (33% - Sucre - Œufs de poules élevées en plein air pasteurisés (4%) - Beurre {Lait - Sirop de sucre inverti - Humectant : Glycérol - Farine de blé fermente déshydraté (contient _Gluten_), Poudre à lever : E450, E501 - Sel.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6x35g
Serving size
35g
Labels & certifications
Vegetarian
Sold in
France
Barcode
00532662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Irish pancakes?

Irish pancakes contains 255 kcal per 100 g and about 89 kcal per serving (35g).

How much sugar is in Irish pancakes?

Irish pancakes has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Irish pancakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Irish pancakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Irish pancakes contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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