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Protein Pancakes
Protein Pancakes by The Dessert Menu provides 240 kcal per 100 g, with 7.6 g of sugars and 12.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 160 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pancakes (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 384 kcal | 286 −16% | |
| Total fat | 7.6 g | 12.2 g | 16% | 9.2 −17% |
| Saturated fat | 1.2 g | 1.9 g | 10% | 2.1 −42% |
| Carbohydrates | 28.4 g | 45.5 g | 17% | 40 −29% |
| Total sugars | 7.6 g | 12.2 g | 13 −41% | |
| Added sugars | 0 g | 0 g | 0% | 7.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 12.8 g | 20.5 g | 41% | 10.4 +24% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, water, pasteurised egg, whey protein (milk), rapeseed oil, sugar, skimmed milk powder, wheat fibre, raising agents: sodium carbonates, calcium phosphates, wheat gluten, vinegar, flavouring, acidity regulator citric acid, salt, preservative: potassium sorbate, emulsifier: lecithins
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 4 pancakes (160 g)
- Labels & certifications
- Vegetarian
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600554112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Pancakes?
Protein Pancakes contains 240 kcal per 100 g and about 384 kcal per serving (4 pancakes (160 g)).
How much sugar is in Protein Pancakes?
Protein Pancakes has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Pancakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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