Kashmiri Chilli Gunpowder Paste

by Marks & Spencer 55g in Spice paste Barcode 29181230
Poor nutritional quality
Processed food

Kashmiri Chilli Gunpowder Paste by Marks & Spencer provides 138 kcal per 100 g, with 16 g of sugars and 3.1 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spice paste category and comes in a 55g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
16 g · Moderate
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 15 kcal 105 +31%
Total fat 3.9 g 0.4 g 1% 3.6 +8%
Saturated fat 0.5 g 0.1 g 1% 0.5 +11%
Carbohydrates 18 g 2 g 1% 14.6 +24%
Total sugars 16 g 1.8 g 8.4 +90%
Added sugars 11.5 g 1.3 g 3% 5.8 +100%
Dietary fiber 9.3 g 1 g 4% 4.9 +90%
Protein 3.1 g 0.3 g 1% 2.3 +35%
Salt 2.9 g 0.3 g 2.5 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Spice paste products on Foodmetria.

Ingredients

Water ,White Wine Vinegar, Demerara Sugar, Tomato Paste ,Kashmiri Chilli Flakes (7%) ,Onion Purée ,Kashmiri Chilli Powder (3%) ,Garlic Purée ,Salt ,Paprika ,Rapeseed Oil ,Ground Coriander Seeds,Ground Cumin ,Ground Ginger

Palm oil free

Product details

Quantity
55g
Serving size
11g
Sold in
United Kingdom
Barcode
29181230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kashmiri Chilli Gunpowder Paste?

Kashmiri Chilli Gunpowder Paste contains 138 kcal per 100 g and about 15 kcal per serving (11g).

How much sugar is in Kashmiri Chilli Gunpowder Paste?

Kashmiri Chilli Gunpowder Paste has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kashmiri Chilli Gunpowder Paste healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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