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Salade Couscous Et Legumes Grilles
Salade Couscous Et Legumes Grilles by Marks & Spencer provides 136 kcal per 100 g, with 4.9 g of sugars and 3.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 200 g e pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 272 kcal | 177 −23% | |
| Total fat | 4.1 g | 8.2 g | 11% | 11.7 −65% |
| Saturated fat | 0.8 g | 1.6 g | 8% | 2.4 −67% |
| Carbohydrates | 19.3 g | 38.6 g | 14% | 12.4 +55% |
| Total sugars | 4.9 g | 9.8 g | 4 +23% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.3 g | 8.6 g | 31% | 2.4 +77% |
| Protein | 3.2 g | 6.4 g | 13% | 7.3 −56% |
| Salt | 0.7 g | 1.4 g | 1.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grains de couscous cuits (43 %) (Eau - Semoule de _blé_ dur (contient _Gluten_) - Légumes grillés (37 %) ((Aubergines - Courgette - Poivrons rouges - Oignons rouges - Huile de tournesol - Persil - Sel) - Tomates - Jus de citron - Huile de tournesol infusée au basilic - Sucre - Sel - Persil - Vinaigre de vin blanc - Purée d'ail - _Graines de moutarde_ - Vinaigre - Poivre noir moulu.
- Allergens
- GlutenMustard
Product details
- Quantity
- 200 g e
- Serving size
- 200 g
- Labels & certifications
- Green Dot
- Sold in
- France, United Kingdom
- Barcode
- 00895989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade Couscous Et Legumes Grilles?
Salade Couscous Et Legumes Grilles contains 136 kcal per 100 g and about 272 kcal per serving (200 g).
How much sugar is in Salade Couscous Et Legumes Grilles?
Salade Couscous Et Legumes Grilles has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade Couscous Et Legumes Grilles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salade Couscous Et Legumes Grilles contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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