Salami

by Marks & Spencer 90g in Pork salami Barcode 29196944
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Salami by Marks & Spencer provides 388 kcal per 100 g, with 0.1 g of sugars and 28.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pork salami category and comes in a 90g pack.

Nutrient levels per 100 g

Fat
30.2 g · High
Saturated fat
13.9 g · High
Sugars
0.1 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 398
Total fat 30.2 g 33.3 −9%
Saturated fat 13.9 g 13.1 +6%
Carbohydrates 0.6 g 1.3 −55%
Total sugars 0.1 g 0.8 −87%
Added sugars 0 g 2.8 −100%
Dietary fiber 0.5 g 0.2 +119%
Protein 28.5 g 23 +24%
Salt 4.2 g 4.1

Category average across 395 Pork salami products on Foodmetria.

Compared with other pork salami

Calories lower 49%
Sugars lower 15%
Salt higher 30%
Saturated fat higher 39%
Protein top 13%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

erature. ving. 9 9 g g g per¹/3 pack (30g) 484 116 9.1g 4.2g 0.2g <0.1g <0.5g 8.6g 1.25g Frigorated F salami d'origine italienne à la viande de porc fumée, traitée en salaison à sec et affinée, en tranches INGRÉDIENTS Viande de porc (élaboré avec 140 g de viande de porc crue pour 100 g de salami Napoli) Sels de salaison (Sel Conservateur : Nitrite de sodium, Nitrate de potassium) Sucre. Poivre noir moulu Grains de poivre noir ● . ● concassés Ail déshydraté Antioxydant E301. INFORMATION L'apparence des tranches peut varier. Ceci est normal et n'affecte en rien la qualité gustative. Prêt à consommer. CONSERVATION NE PAS CONGELER. À consommer jusqu'au : voir sur le devant de l'emballage. Conserver au réfrigérateur : de 0°C à +5°C. Une fois ouvert, consommer dans les 2 jours (et au plus tard à la date indiquée). Conditionné sous atmosphère protectrice. Élaboré en Italie avec du porc élevé en Italie. • Made in Italy with M&S assured pork from farms in Italy. SC4936 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com IT 1907L CE

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90g
Labels & certifications
Made in Italy
Sold in
United Kingdom
Barcode
29196944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salami?

Salami contains 388 kcal per 100 g.

How much sugar is in Salami?

Salami has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salami healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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