View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salami
Salami by Marks & Spencer provides 388 kcal per 100 g, with 0.1 g of sugars and 28.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pork salami category and comes in a 90g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 398 |
| Total fat | 30.2 g | 33.3 −9% |
| Saturated fat | 13.9 g | 13.1 +6% |
| Carbohydrates | 0.6 g | 1.3 −55% |
| Total sugars | 0.1 g | 0.8 −87% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 0.5 g | 0.2 +119% |
| Protein | 28.5 g | 23 +24% |
| Salt | 4.2 g | 4.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Pork salami products on Foodmetria.
Compared with other pork salami
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
erature. ving. 9 9 g g g per¹/3 pack (30g) 484 116 9.1g 4.2g 0.2g <0.1g <0.5g 8.6g 1.25g Frigorated F salami d'origine italienne à la viande de porc fumée, traitée en salaison à sec et affinée, en tranches INGRÉDIENTS Viande de porc (élaboré avec 140 g de viande de porc crue pour 100 g de salami Napoli) Sels de salaison (Sel Conservateur : Nitrite de sodium, Nitrate de potassium) Sucre. Poivre noir moulu Grains de poivre noir ● . ● concassés Ail déshydraté Antioxydant E301. INFORMATION L'apparence des tranches peut varier. Ceci est normal et n'affecte en rien la qualité gustative. Prêt à consommer. CONSERVATION NE PAS CONGELER. À consommer jusqu'au : voir sur le devant de l'emballage. Conserver au réfrigérateur : de 0°C à +5°C. Une fois ouvert, consommer dans les 2 jours (et au plus tard à la date indiquée). Conditionné sous atmosphère protectrice. Élaboré en Italie avec du porc élevé en Italie. • Made in Italy with M&S assured pork from farms in Italy. SC4936 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com IT 1907L CE
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g
- Labels & certifications
- Made in Italy
- Sold in
- United Kingdom
- Barcode
- 29196944
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salami?
Salami contains 388 kcal per 100 g.
How much sugar is in Salami?
Salami has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salami healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e
e NOVA 4
e NOVA 4 More pork salami
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 3 More from Marks & Spencer
View all →
c
e NOVA 3
e NOVA 3
c NOVA 3
b NOVA 1
e NOVA 3