Marks & Spencer

c

Wheat and rye bread

Marks & Spencer · 380 g

223 kcal

0.5 Fat g

0.1 Sugar g

1.1 Salt g

per 100 g · 7.2 g protein

1 allergen

e NOVA 3

Single origin milk chocolate

Marks & Spencer · 100g

618 kcal

47.4 Fat g

37.2 Sugar g

0.3 Salt g

per 100 g · 8.4 g protein

Palm oil freeVegetarian 1 allergen

e NOVA 3

All Butter Scottish Shortbread Fingers

Marks & Spencer · 210g

517 kcal

28 Fat g

17 Sugar g

0.7 Salt g

per 100 g · 5.5 g protein

Palm oil freeVegetarian 2 allergens

c NOVA 3

Organic Houmous ~ With added extra virgin olive oil

Marks & Spencer · 170g

298 kcal

25.1 Fat g

0.7 Sugar g

0.7 Salt g

per 100 g · 6.4 g protein

Palm oil freeVegan 1 allergen

b NOVA 1

Multigrain Hoops

Marks & Spencer

407 kcal

3.3 Fat g

3.7 Sugar g

0 Salt g

per 100 g · 8.7 g protein

Palm oil free

e NOVA 3

Dark milk chocolate with blood orange

Marks & Spencer · 100g

573 kcal

39.5 Fat g

37.3 Sugar g

0.1 Salt g

per 100 g · 9 g protein

Palm oil free 1 allergen

NOVA 3

Seeded Sourdough Loaf

Marks & Spencer · 800g

241 kcal

4.5 Fat g

— Sugar

— Salt

per 100 g · 9 g protein

Palm oil free 1 allergen

NOVA 1

Crafted Signature Sourdough Bread

Marks & Spencer · 1 loaf

226 kcal

2 Fat g

— Sugar

— Salt

per 100 g · 8 g protein

Vegetarian 1 allergen

d NOVA 3

Intense Dark Chocolate 85% Cocoa Solids

Marks & Spencer · 100 g e

612 kcal

49.9 Fat g

15.9 Sugar g

0 Salt g

per 100 g · 10.1 g protein

VeganVegetarian

a NOVA 4

Grano high fibre seeded

Marks & Spencer

440 kcal

15.7 Fat g

5.8 Sugar g

0 Salt g

per 100 g · 11.9 g protein

Palm oil freeVegan 1 allergen

NOVA 3

100% Extra Virgin Olive Oil Crisps with Mediterranean Sea Salt

Marks & Spencer · 125g

523 kcal

31.4 Fat g

— Sugar

0 Salt g

per 100 g · 5.9 g protein

Vegetarian

d NOVA 3

Single Origin - Intense Dark Cacao

Marks & Spencer · 100g

620 kcal

54 Fat g

0.4 Sugar g

0 Salt g

per 100 g · 12.5 g protein

Palm oil freeVegan

d NOVA 3

Original Creamy Soft Cheese

Marks & Spencer · 250g

259 kcal

25.2 Fat g

3.5 Sugar g

0.4 Salt g

per 100 g · 4.6 g protein

Palm oil freeVegetarian 1 allergen

a

Gut Ball

Marks & Spencer · 40g

388 kcal

17.9 Fat g

2.9 Sugar g

0.1 Salt g

per 100 g · 11.9 g protein

VeganVegetarian 1 allergen

a NOVA 4

Honey Smoked Salmon & Lentil Salad

Marks & Spencer · 240g

115 kcal

3.4 Fat g

1.2 Sugar g

0.5 Salt g

per 100 g · 10.5 g protein

Palm oil free 4 allergens

c NOVA 3

Seeded Oatcakes

Marks & Spencer · 200 g e

466 kcal

20.5 Fat g

3.8 Sugar g

1.2 Salt g

per 100 g · 12.4 g protein

Palm oil free 2 allergens

d NOVA 4

Tomato Ketchup

Marks & Spencer · 495g

157 kcal

0.1 Fat g

35.6 Sugar g

1.3 Salt g

per 100 g · 2 g protein

Palm oil free

c NOVA 4

Granola Four Nut & Flame Raisin

Marks & Spencer · 500 g

431 kcal

14.5 Fat g

20.8 Sugar g

0 Salt g

per 100 g · 11 g protein

Palm oil freeVegan 1 allergen

c NOVA 3

Corn Flakes

Marks & Spencer · 500g

387 kcal

1.2 Fat g

6.1 Sugar g

0.6 Salt g

per 100 g · 7.7 g protein

Palm oil free 1 allergen

a NOVA 4

Baked Beans

Marks & Spencer · 220g

83 kcal

0.4 Fat g

4.1 Sugar g

0.5 Salt g

per 100 g · 4.4 g protein

Baked beans in tomato...

c NOVA 1

Rye sourdough flatbread - M&S Food

Marks & Spencer · 130g

365 kcal

1 Fat g

4.5 Sugar g

1.2 Salt g

per 100 g · 12.9 g protein

Palm oil free 2 allergens

d NOVA 4

Luxury Hot Cross Buns

Marks & Spencer · 312 g (4 * 78 g)

292 kcal

4.6 Fat g

24.7 Sugar g

0.3 Salt g

per 100 g · 6.9 g protein

3 allergens

a NOVA 4

M&S Muesli Totally Nuts

Marks & Spencer · 600 g

413 kcal

14.9 Fat g

3.5 Sugar g

0 Salt g

per 100 g · 13.8 g protein

Palm oil freeVegan 3 allergens

NOVA 4

Chicken stock

Marks & Spencer · 240 g

27 kcal

2 Fat g

0.6 Sugar g

0.6 Salt g

per 100 g · 1 g protein

Palm oil free 1 allergen