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Honey Smoked Salmon & Lentil Salad
Honey Smoked Salmon & Lentil Salad by Marks & Spencer provides 115 kcal per 100 g, with 1.2 g of sugars and 10.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked salmon lentil salad category and comes in a 240g pack. Contains: eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 115 kcal |
| Total fat | 3.4 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 7.7 g |
| Total sugars | 1.2 g |
| Added sugars | 0.1 g |
| Protein | 10.5 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cooked Quinoa (Water Quinoa Seeds) Scottish Salmon (18%), Peas, Cooked Green Lentils (14%), Fromage Frais, Lemon and Mustard Dressing (12%), Cucumber, Cooked Wheatberries (Water Durum Wheat, Kale, Mint Infused Vegetable Oil, (Sunflower/Rapeseed). Sugar, Salt, Ground Black Pepper, Dried Honey. FROMAGE FRAIS, LEMON AND MUSTARD DRESSING contains Fromage Frais, milk, Water, Lemon Juice, Parsley, Chives, Salt. Rapeseed Oil, Garlic Purée, Dried Mustard, Cornflour, Vinegar. Ground Black Pepper, Chicory Fibre, Soured Cream, White Wine Vinegar, Pasteurised egg Yolk, Sugar, mustard Husk, Bran, Ground Allspice, Turmeric
- Allergens
- EggsFishMilkMustard
Product details
- Quantity
- 240g
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- France, United Kingdom
- Barcode
- 00268189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Smoked Salmon & Lentil Salad?
Honey Smoked Salmon & Lentil Salad contains 115 kcal per 100 g.
How much sugar is in Honey Smoked Salmon & Lentil Salad?
Honey Smoked Salmon & Lentil Salad has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey Smoked Salmon & Lentil Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Smoked Salmon & Lentil Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Smoked Salmon & Lentil Salad contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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