Original Creamy Soft Cheese

Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Original Creamy Soft Cheese by Marks & Spencer provides 259 kcal per 100 g, with 3.5 g of sugars and 4.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fresh cream cheese with cow s milk category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25.2 g · High
Saturated fat
16.1 g · High
Sugars
3.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 125 +108%
Total fat 25.2 g 7.7 +229%
Saturated fat 16.1 g 4.7 +243%
Carbohydrates 3.5 g 8.2 −57%
Total sugars 3.5 g 7.1 −51%
Added sugars 0 g 5.4 −100%
Dietary fiber 0.1 g 0.2 −54%
Protein 4.6 g 7.2 −36%
Salt 0.4 g 0.3 +36%

Category average across 53 Fresh cream cheese with cow s milk products on Foodmetria.

Compared with other fresh cream cheese with cow s milk

Calories higher 8%
Sugars lower 20%
Salt higher 27%
Saturated fat higher 8%
Protein top 84%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
250g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
29145270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Creamy Soft Cheese?

Original Creamy Soft Cheese contains 259 kcal per 100 g.

How much sugar is in Original Creamy Soft Cheese?

Original Creamy Soft Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Creamy Soft Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Creamy Soft Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original Creamy Soft Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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