Original Creamy Soft Cheese vs Fromage frais mirabelle 5,5 % MG
Overall, Fromage frais mirabelle 5,5 % MG has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Original Creamy Soft Cheese
Fromage frais mirabelle 5,5 % MG
Nutrition per 100 g
| Nutrient | Original Creamy Soft Cheese | Fromage frais mirabelle 5,5... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 259 kcal | 123 kcal |
| Fat | 25.2 g | 5.3 g |
| Saturated fat | 16.1 g | 3.5 g |
| Sugars | 3.5 g | 14 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 0.1 g | 0.6 g |
| Protein | 4.6 g | 4.5 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais mirabelle 5,5 % MG has 53% fewer calories (123 kcal vs 259 kcal).
- Fromage frais mirabelle 5,5 % MG has 79% less fat (5.3 g vs 25.2 g).
- Fromage frais mirabelle 5,5 % MG has 78% less saturated fat (3.5 g vs 16.1 g).
- Original Creamy Soft Cheese has 75% less sugar (3.5 g vs 14 g).
- Fromage frais mirabelle 5,5 % MG has 75% less salt (0.1 g vs 0.4 g).
- Fromage frais mirabelle 5,5 % MG has 83% more fiber (0.6 g vs 0.1 g).
- Fromage frais mirabelle 5,5 % MG has the better Nutri-Score.
- Original Creamy Soft Cheese is less processed (lower NOVA group).
Ingredients
Original Creamy Soft Cheese
milk
Fromage frais mirabelle 5,5 % MG
Fromage frais 80% (lait entier pasteurisé (origine : France) 72%, crème pasteurisée (origine : France), ferments lactiques), sucre 10%, mirabelle 8%, amidon modifié de tapioca, acidifiant : acide citrique, correcteur d'acidité : E331, stabilisant : carraghénanes, conservateur : E202, arôme, colorant : extrait de paprika. Pourcentages exprimés sur le produit total.
FAQ
Which is healthier: Original Creamy Soft Cheese or Fromage frais mirabelle 5,5 % MG?
Overall, Fromage frais mirabelle 5,5 % MG has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais mirabelle 5,5 % MG has fewer calories: 123 kcal versus 259 kcal per 100 g.
Which has less sugar?
Original Creamy Soft Cheese has less sugar: 3.5 g versus 14 g per 100 g.