Fromage frais mirabelle 5,5 % MG vs Queso fresco original 0%
Overall, Queso fresco original 0% has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Fromage frais mirabelle 5,5 % MG
Queso fresco original 0%
Nutrition per 100 g
| Nutrient | Fromage frais mirabelle 5,5... | Queso fresco original 0% |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 123 kcal | 54 kcal |
| Fat | 5.3 g | 0 g |
| Saturated fat | 3.5 g | 0 g |
| Sugars | 14 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.6 g | 0 g |
| Protein | 4.5 g | 11 g |
| Additives | 6 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso fresco original 0% has 56% fewer calories (54 kcal vs 123 kcal).
- Queso fresco original 0% has no fat, while Fromage frais mirabelle 5,5 % MG has 5.3 g.
- Queso fresco original 0% has no saturated fat, while Fromage frais mirabelle 5,5 % MG has 3.5 g.
- Queso fresco original 0% has no sugar, while Fromage frais mirabelle 5,5 % MG has 14 g.
- Fromage frais mirabelle 5,5 % MG has 100% more fiber (0.6 g vs 0 g).
- Queso fresco original 0% has 59% more protein (11 g vs 4.5 g).
- Queso fresco original 0% has the better Nutri-Score.
- Queso fresco original 0% is less processed (lower NOVA group).
Ingredients
Fromage frais mirabelle 5,5 % MG
Fromage frais 80% (lait entier pasteurisé (origine : France) 72%, crème pasteurisée (origine : France), ferments lactiques), sucre 10%, mirabelle 8%, amidon modifié de tapioca, acidifiant : acide citrique, correcteur d'acidité : E331, stabilisant : carraghénanes, conservateur : E202, arôme, colorant : extrait de paprika. Pourcentages exprimés sur le produit total.
Queso fresco original 0%
LECHE PASTERIZADA DESNATADA DE VACA (ORIGEN: ESPAÑA) CUAJO Y SAL
FAQ
Which is healthier: Fromage frais mirabelle 5,5 % MG or Queso fresco original 0%?
Overall, Queso fresco original 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso fresco original 0% has fewer calories: 54 kcal versus 123 kcal per 100 g.
Which has less sugar?
Queso fresco original 0% has less sugar: 0 g versus 14 g per 100 g.