Fruchtzwerge vs Queso fresco original 0%
Overall, Queso fresco original 0% has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruchtzwerge | Queso fresco original 0% |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 92 kcal | 54 kcal |
| Fat | 2.5 g | 0 g |
| Saturated fat | 1.6 g | 0 g |
| Sugars | 10.4 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 6.3 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso fresco original 0% has 41% fewer calories (54 kcal vs 92 kcal).
- Queso fresco original 0% has no fat, while Fruchtzwerge has 2.5 g.
- Queso fresco original 0% has no saturated fat, while Fruchtzwerge has 1.6 g.
- Queso fresco original 0% has no sugar, while Fruchtzwerge has 10.4 g.
- Queso fresco original 0% has 43% more protein (11 g vs 6.3 g).
- Queso fresco original 0% has the better Nutri-Score.
- Queso fresco original 0% is less processed (lower NOVA group).
Ingredients
Fruchtzwerge
FRISCHKÄSE, RAHM, Zucker, 6% Erdbeeren1, 6% Aprikosen2, 6% Bananen3, Calciumcitrat, färbende Konzentrate Schwarze Karotte1,2, Zitronensaftkonzentrat, natürliches Aroma, Vitamin D. 1bei Sorte Erdbeere, 2bei Sorte Aprikose, 3bei Sorte Banane
Queso fresco original 0%
LECHE PASTERIZADA DESNATADA DE VACA (ORIGEN: ESPAÑA) CUAJO Y SAL
FAQ
Which is healthier: Fruchtzwerge or Queso fresco original 0%?
Overall, Queso fresco original 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso fresco original 0% has fewer calories: 54 kcal versus 92 kcal per 100 g.
Which has less sugar?
Queso fresco original 0% has less sugar: 0 g versus 10.4 g per 100 g.