Fromage frais mirabelle 5,5 % MG vs Fromage blanc 0 %
Overall, Fromage blanc 0 % has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage frais mirabelle 5,5... | Fromage blanc 0 % |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 123 kcal | 47 kcal |
| Fat | 5.3 g | 0.5 g |
| Saturated fat | 3.5 g | 0.5 g |
| Sugars | 14 g | 3.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | — |
| Protein | 4.5 g | 6 g |
| Additives | 6 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc 0 % has 62% fewer calories (47 kcal vs 123 kcal).
- Fromage blanc 0 % has 91% less fat (0.5 g vs 5.3 g).
- Fromage blanc 0 % has 86% less saturated fat (0.5 g vs 3.5 g).
- Fromage blanc 0 % has 74% less sugar (3.6 g vs 14 g).
- Fromage blanc 0 % has 25% more protein (6 g vs 4.5 g).
- Fromage blanc 0 % has the better Nutri-Score.
- Fromage blanc 0 % is less processed (lower NOVA group).
Ingredients
Fromage frais mirabelle 5,5 % MG
Fromage frais 80% (lait entier pasteurisé (origine : France) 72%, crème pasteurisée (origine : France), ferments lactiques), sucre 10%, mirabelle 8%, amidon modifié de tapioca, acidifiant : acide citrique, correcteur d'acidité : E331, stabilisant : carraghénanes, conservateur : E202, arôme, colorant : extrait de paprika. Pourcentages exprimés sur le produit total.
Fromage blanc 0 %
Lait écrémé pasteurisé, conservateur: sorbate de potassium, ferments lactiques
FAQ
Which is healthier: Fromage frais mirabelle 5,5 % MG or Fromage blanc 0 %?
Overall, Fromage blanc 0 % has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc 0 % has fewer calories: 47 kcal versus 123 kcal per 100 g.
Which has less sugar?
Fromage blanc 0 % has less sugar: 3.6 g versus 14 g per 100 g.