Comparison
Original Creamy Soft Cheese vs Fromage blanc 0 %
Overall, Fromage blanc 0 % has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Original Creamy Soft Cheese
Marks & Spencer · 250g
Better choice 
Fromage blanc 0 %
Les 4 Pis · 100 g
Nutrition per 100 g
| Nutrient | Original Creamy Soft Cheese | Fromage blanc 0 % |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 259 kcal | 47 kcal |
| Fat | 25.2 g | 0.5 g |
| Saturated fat | 16.1 g | 0.5 g |
| Sugars | 3.5 g | 3.6 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 4.6 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc 0 % has 82% fewer calories (47 kcal vs 259 kcal).
- Fromage blanc 0 % has 98% less fat (0.5 g vs 25.2 g).
- Fromage blanc 0 % has 97% less saturated fat (0.5 g vs 16.1 g).
- Fromage blanc 0 % has 78% less salt (0.1 g vs 0.4 g).
- Fromage blanc 0 % has 23% more protein (6 g vs 4.6 g).
- Fromage blanc 0 % has the better Nutri-Score.
Ingredients
Original Creamy Soft Cheese
milk
Fromage blanc 0 %
Lait écrémé pasteurisé, conservateur: sorbate de potassium, ferments lactiques
FAQ
Which is healthier: Original Creamy Soft Cheese or Fromage blanc 0 %?
Overall, Fromage blanc 0 % has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc 0 % has fewer calories: 47 kcal versus 259 kcal per 100 g.
Which has less sugar?
Original Creamy Soft Cheese has less sugar: 3.5 g versus 3.6 g per 100 g.
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