Tomato Ketchup by Marks & Spencer

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Tomato Ketchup

by Marks & Spencer 495g in Groceries Barcode 00819589
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tomato Ketchup by Marks & Spencer provides 157 kcal per 100 g, with 35.6 g of sugars and 2 g of protein. That is 262% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 495g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
35.6 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 194 −19%
Total fat 0.1 g 12.8 −99%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 36.1 g 16.1 +124%
Total sugars 35.6 g 9.8 +262%
Added sugars 30.3 g 4.8 +534%
Dietary fiber 2 g 2.4 −16%
Protein 2 g 2.8 −29%
Salt 1.3 g 5.9 −79%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 44%
Sugars higher 7%
Salt lower 43%
Saturated fat lower 40%
Protein top 35%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato Paste (37%) Sugar. Water. Vinegar. Salt. Preservative: E202. Ground Paprika. Dried Onions Dried Garlic. Ground White Pepper. Ground Cloves. Flavouring.

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
495g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
00819589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato Ketchup?

Tomato Ketchup contains 157 kcal per 100 g.

How much sugar is in Tomato Ketchup?

Tomato Ketchup has 35.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tomato Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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