Yoghurt Passionfruit Porridge

by mymuesli 45g in Porridge Barcode 4251680806444
Average nutritional quality
Green-Score
b
Environmental impact estimate

Yoghurt Passionfruit Porridge by mymuesli provides 419 kcal per 100 g, with 9.2 g of sugars and 11.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge category and comes in a 45g pack.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
8.1 g · High
Sugars
9.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 189 kcal 321 +31%
Total fat 15.7 g 7.1 g 9% 7 +125%
Saturated fat 8.1 g 3.6 g 18% 2 +309%
Carbohydrates 52.5 g 23.6 g 9% 50 +5%
Total sugars 9.2 g 4.1 g 10.6 −13%
Dietary fiber 10.1 g 4.5 g 16% 7.9 +27%
Protein 11.9 g 5.4 g 11% 11 +8%
Salt 0.1 g 0 g 0.3 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 730 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 5%
Sugars lower 47%
Salt lower 43%
Saturated fat higher 3%
Protein top 42%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
45g
Serving size
45.0g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-037
Sold in
Germany
Barcode
4251680806444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yoghurt Passionfruit Porridge?

Yoghurt Passionfruit Porridge contains 419 kcal per 100 g and about 189 kcal per serving (45.0g).

How much sugar is in Yoghurt Passionfruit Porridge?

Yoghurt Passionfruit Porridge has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yoghurt Passionfruit Porridge healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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