Wholemeal Bloomer by M&S Bakery

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Wholemeal Bloomer

by M&S Bakery 800g in Wholemeal breads Barcode 29076604
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Wholemeal Bloomer by M&S Bakery provides 277 kcal per 100 g, with 1.7 g of sugars and 11.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 800g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1 g · Low
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 244 +14%
Total fat 3.7 g 2.9 +28%
Saturated fat 1 g 0.5 +95%
Carbohydrates 45.5 g 42.2 +8%
Total sugars 1.7 g 2.5 −33%
Added sugars 0.9 g 0.6 +49%
Dietary fiber 8 g 7.4 +8%
Protein 11.5 g 9.2 +25%
Salt 0.9 g 1.2 −24%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 15%
Sugars lower 38%
Salt lower 14%
Saturated fat higher 11%
Protein top 15%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal Wheatflour, Water, Wheat Gluten, Yeast (Yeast, Vitamin D Yeast), Salt, Wheat Bran, Palm Oil, Molasses, Wheatflour*, Honey, Emulsifier: E472e, E471, Malted Wheat, Rapeseed Oil, Flour Treatment Agent: Ascorbic acid

Contains palm oilNot veganMaybe vegetarian
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Sold in
United Kingdom
Barcode
29076604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholemeal Bloomer?

Wholemeal Bloomer contains 277 kcal per 100 g.

How much sugar is in Wholemeal Bloomer?

Wholemeal Bloomer has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholemeal Bloomer healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholemeal Bloomer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wholemeal Bloomer contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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