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French Style White Boule
French Style White Boule by M&S Bakery provides 240 kcal per 100 g, with 3.9 g of sugars and 10.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 192 kcal | 286 −16% | |
| Total fat | 0.9 g | 0.7 g | 1% | 5.3 −83% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1 −90% |
| Carbohydrates | 45.7 g | 36.6 g | 13% | 48.4 −6% |
| Total sugars | 3.9 g | 3.1 g | 4.6 −15% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.9 g | 3.1 g | 11% | 4.5 −14% |
| Protein | 10.2 g | 8.2 g | 16% | 9.6 +7% |
| Salt | 0.9 g | 0.7 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin), Water, Wheat Gluten, Salt, yeast, Inactive Dried Yeast, Wheat Bran (contains Gluten), Malted Wheatflour (contains Gluten), Roasted Wheatgerm (contains Gluten), Barley Malt Extract (contains Gluten), Starter Culture Yeast (Yeast Vitamin D Yeast), Flour Treatment Agent: Ascorbic Acid.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 80g
- Sold in
- United Kingdom
- Barcode
- 00556293
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Style White Boule?
French Style White Boule contains 240 kcal per 100 g and about 192 kcal per serving (80g).
How much sugar is in French Style White Boule?
French Style White Boule has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Style White Boule healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does French Style White Boule contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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