Nutrition report ready
Wholegrain Jumbo Oats Porridge with semi skimmed milk
Nutri-Score A
View detailsWholegrain Jumbo Oats Porridge with semi skimmed milk
Wholegrain Jumbo Oats Porridge with semi skimmed milk by Costa provides 74 kcal per 100 g, with 2.7 g of sugars and 3.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 220 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 163 kcal | 320 −77% | |
| Total fat | 2 g | 4.4 g | 6% | 7 −71% |
| Saturated fat | 0.9 g | 2 g | 10% | 2 −54% |
| Carbohydrates | 10 g | 22 g | 8% | 49.9 −80% |
| Total sugars | 2.7 g | 5.9 g | 10.6 −75% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 2.3 g | 5 g | 18% | 7.9 −71% |
| Protein | 3.2 g | 7 g | 14% | 11 −71% |
| Salt | 0 g | 0.1 g | 0.3 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British Semi-Skimmed MILK, Water, Wholegrain Jumbo OATS (11%). ALLERGY ADVICE:
- Allergens
- GlutenMilk
Product details
- Quantity
- 220 g
- Serving size
- 220.0g
- Sold in
- United Kingdom
- Barcode
- 5012547004347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholegrain Jumbo Oats Porridge with semi skimmed milk?
Wholegrain Jumbo Oats Porridge with semi skimmed milk contains 74 kcal per 100 g and about 163 kcal per serving (220.0g).
How much sugar is in Wholegrain Jumbo Oats Porridge with semi skimmed milk?
Wholegrain Jumbo Oats Porridge with semi skimmed milk has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholegrain Jumbo Oats Porridge with semi skimmed milk healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholegrain Jumbo Oats Porridge with semi skimmed milk contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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