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Whole Wheat Tortillas
Whole Wheat Tortillas by Karamolekos provides 321 kcal per 100 g, with 5.9 g of sugars and 9.9 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 375 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (62.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 201 kcal | 294 +9% | |
| Total fat | 7.9 g | 4.9 g | 6% | 7.1 +11% |
| Saturated fat | 3.3 g | 2.1 g | 11% | 1.8 +85% |
| Carbohydrates | 50.1 g | 31.3 g | 11% | 48.1 |
| Total sugars | 5.9 g | 3.7 g | 3 +99% | |
| Added sugars | 0.3 g | 0.2 g | 0% | 0.6 −50% |
| Protein | 9.9 g | 6.2 g | 12% | 8.6 +16% |
| Salt | 1.4 g | 0.9 g | 1.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι σίτου ολικής άλεσης 60%, νερό, μείγμα τορτίγιας 6,5% (αλάτι, ρυθμιστής οξύτητας: κιτρικό οξύ, γαλακτωματοποιητής: μόνο - και διγλυκερίδια λιπαρών οξέων, ζάχαρη, συντηρητικά: προπιονικό ασβέστιο & σορβικό κάλιο, σταθεροποιητές: κόμμι γκουάρ & καρβοξυ-μεθυλο κυτταρίνη), φυτικά έλαια: φοινικέλαιο & ηλιέλαιο, υγροσκοπικό μέσο: γλυκερίνη, γλουτένη σίτου, διογκωτική ύλη: όξινο ανθρακικό νάτριο. Wheat Tortillas with wholemeal flour Ingredients: Wholemeal wheat flour 60%, water, tortilla mix 6,5% (salt, acidity regulator: citric acid, emulsifier: mono and di-glycerides of fatty acids, sugar, preservatives: calcium propionate & potassium sorbate, stabilizers: guar gum & carboxymethyl cellulose), vegetable oils: palm oil & sunflower oil, hygroscopic agent: glycerin, wheat gluten, raising agents: sodium hydrogen carbonate. Διατροφική Δήλωση % ΠΠΑ* ανά μερίδα %RI* per portion of 62,5g Nutrition declaration Avá 100g Per 100g Ανά μερίδα 62,5g Per portion 62,5g Ενέργεια / Energy 1353 kJ/ 321 kcal 846 kJ/ 201 kcal 10% Λιπαρά / Fat 7,9g 4,9g 7% Εκ Η οποίων κορεσμένα/ of wh turates 3,3g 2,1g 10,5% Υδατάνο και Carbohydrates εκ των οικούν χαρά of which sugars Εδώδιμες ίν Fio Πρωτεΐνες / Prusin Αλάτι / Salt 12% 50,1g 31,3 g 4% 5,9g 3,7g 3,3g 5,3g 12% 6,2g 9,98 12% 1,10 g 31.03.2027 11:56 L 0,70 g Προσλαμβανόμενη ποσότητα αναφοράς ενός μέσου ενήλικα (8 400kJ/2 000kcal) * Reference Intake of an average cout (8 40019/2 000kcal). The packa Η συσκευασία περιέχει 6 μερίδες contain Καθαρό βάρ
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375
- Serving size
- 1 portion (62.5 g)
- Labels & certifications
- Green Dot
- Sold in
- Greece
- Barcode
- 5201673005414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Tortillas?
Whole Wheat Tortillas contains 321 kcal per 100 g and about 201 kcal per serving (1 portion (62.5 g)).
How much sugar is in Whole Wheat Tortillas?
Whole Wheat Tortillas has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Tortillas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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