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Whole grain wheat & bran cereal with raisins, whole grain wheat & bran…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Malt O Meal product.

Nutri-Score D NOVA 4

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Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins

by Malt O Meal in Cereals and their products Barcode 0042400141419
Poor nutritional quality
Ultra-processed food

Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins by Malt O Meal provides 373 kcal per 100 g, with 40.7 g of sugars and 8.5 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
40.7 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (59 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 220 kcal 389
Total fat 2.5 g 1.5 g 2% 7.8 −68%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 83.1 g 49 g 18% 69.5 +19%
Total sugars 40.7 g 24 g 17.7 +129%
Dietary fiber 10.2 g 6 g 21% 7.7 +32%
Protein 8.5 g 5 g 10% 10.3 −18%
Salt 1.4 g 0.8 g 0.8 +84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 40%
Sugars higher 8%
Salt higher 15%
Saturated fat lower 1%
Protein top 59%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat,raisins,wheat bran, sugar,corn syrup, malt extract, salt, molasses, annatto (for color), reduced iron, niacin (niacinamide),zinc (zinc oxide),vitamin a palmitate,citric acid, vitamin d, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b12,folate (folic acid), vitamin e (mixed tocopherols) and bht added to preserve freshness.

Palm oil free
Allergens
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (59 g)
Sold in
United States
Barcode
0042400141419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins?

Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins contains 373 kcal per 100 g and about 220 kcal per serving (1 cup (59 g)).

How much sugar is in Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins?

Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins has 40.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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