Nutrition report ready

Wafer Thin Honey Roast Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score C NOVA 4

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Wafer Thin Honey Roast Ham by Asda

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Wafer Thin Honey Roast Ham

by Asda in White hams Barcode 5057172122035
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Wafer Thin Honey Roast Ham by Asda provides 129 kcal per 100 g, with 3.1 g of sugars and 15 g of protein. That is 350% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: pork.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
3.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 131
Total fat 6 g 5.2 +16%
Saturated fat 2.4 g 1.9 +26%
Carbohydrates 3.1 g 1.1 +183%
Total sugars 3.1 g 0.7 +350%
Added sugars 0 g 1.8 −100%
Dietary fiber 0.5 g 0.3 +93%
Protein 15 g 20 −25%
Salt 1.6 g 2.1 −22%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 39%
Sugars higher 1%
Salt lower 13%
Saturated fat higher 30%
Protein top 98%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pork (76%), water, honey (4%), salt, dextrose, stabiliser (triphosphates), brown sugar, antioxidant (sodium ascorbate), preservative (sodium nitrite). packaged in a protective atmosphere. no artificial colours or flavours. me

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No artificial colorsNo artificial flavorsNo artificial colours or flavours
Sold in
France, United Kingdom
Barcode
5057172122035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafer Thin Honey Roast Ham?

Wafer Thin Honey Roast Ham contains 129 kcal per 100 g.

How much sugar is in Wafer Thin Honey Roast Ham?

Wafer Thin Honey Roast Ham has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wafer Thin Honey Roast Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafer Thin Honey Roast Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wafer Thin Honey Roast Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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