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Viva
Viva by От Мартина provides 578 kcal per 100 g, with 2.7 g of sugars and 20.7 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Shelled sunflower seeds category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 578 kcal | 578 kcal | 614 −6% | |
| Total fat | 52.9 g | 52.9 g | 68% | 51.8 |
| Saturated fat | 5.2 g | 5.2 g | 26% | 6.7 −22% |
| Carbohydrates | 5 g | 5 g | 2% | 13 −62% |
| Total sugars | 2.7 g | 2.7 g | 2.4 +12% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 9 g | 9 g | 32% | 8.6 |
| Protein | 20.7 g | 20.7 g | 41% | 22 −6% |
| Salt | 15 g | 15 g | 0.7 +2031% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sonnenblumenkerne 95%, Meersalz
Product details
- Quantity
- 100 g
- Serving size
- 100 g
- Labels & certifications
- EACTidy manДобровольная сертификация рстТу 9729 005 53920924 09
- Sold in
- France, Russia
- Barcode
- 4607012351951
Prices reported by shoppers
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Frequently asked questions
How many calories are in Viva?
Viva contains 578 kcal per 100 g and about 578 kcal per serving (100 g).
How much sugar is in Viva?
Viva has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Viva healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Viva vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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