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Solroskärnor
Solroskärnor
Solroskärnor by Risenta provides 594 kcal per 100 g, with 1.7 g of sugars and 23 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled sunflower seeds category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 594 kcal | 614 |
| Total fat | 47 g | 51.8 −9% |
| Saturated fat | 5.2 g | 6.7 −22% |
| Carbohydrates | 4.3 g | 13 −67% |
| Total sugars | 1.7 g | 2.4 −30% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 11 g | 8.6 +27% |
| Protein | 23 g | 22 |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Solroskärnor.
- May contain traces
- None
Product details
- Quantity
- 1000 g
- Labels & certifications
- Carbon compensated product100% Climate CompensatedGreen Dot
- Sold in
- Germany, Sweden
- Barcode
- 7311311025105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Solroskärnor?
Solroskärnor contains 594 kcal per 100 g.
How much sugar is in Solroskärnor?
Solroskärnor has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Solroskärnor healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Solroskärnor vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Solroskärnor contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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