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Graine de tournesol
Graine de tournesol by SuperMe provides 609 kcal per 100 g, with 0.3 g of sugars and 26.5 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled sunflower seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 609 kcal | 609 kcal | 614 | |
| Total fat | 49 g | 49 g | 63% | 51.8 −5% |
| Saturated fat | 5.4 g | 5.4 g | 27% | 6.7 −19% |
| Carbohydrates | 12.3 g | 12.3 g | 4% | 13 −5% |
| Total sugars | 0.3 g | 0.3 g | 2.4 −88% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.3 g | 6.3 g | 23% | 8.6 −27% |
| Protein | 26.5 g | 26.5 g | 53% | 22 +20% |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de tournesol
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3770020429026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de tournesol?
Graine de tournesol contains 609 kcal per 100 g and about 609 kcal per serving (100g).
How much sugar is in Graine de tournesol?
Graine de tournesol has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de tournesol healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de tournesol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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