Puissance 4 bio

by SuperMe 200g in Dried fruits Barcode 3770020429019
Poor nutritional quality

Puissance 4 bio by SuperMe provides 340 kcal per 100 g, with 66 g of sugars and 4.2 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
66 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 102 kcal 378 −10%
Total fat 2.7 g 0.8 g 1% 13.2 −80%
Saturated fat 0.4 g 0.1 g 1% 3.7 −89%
Carbohydrates 69 g 20.7 g 8% 56.1 +23%
Total sugars 66 g 19.8 g 41.9 +58%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 11 g 3.3 g 12% 8.4 +32%
Protein 4.2 g 1.3 g 3% 6.3 −34%
Salt 0.2 g 0.1 g 0.3 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 46%
Sugars higher 17%
Salt higher 18%
Saturated fat higher 48%
Protein top 40%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baies de canneberge bio* (24%) (origine : Canada), baies de goji bio* (20%) (origine : Chine), Inca Berries bio* (20%) (origine: Equateur ou Pérou ou Colombie), Mulberries bio* (20%) (origine : Turquie), sucre de canne bio*, huile de tournesol bio*. *Produit issu de l'agriculture biologique. PEUT CONTENIR DES TRACES D'ARACHIDES et de fruits À COQUE.

Product details

Quantity
200g
Serving size
30.0g
Labels & certifications
OrganicEU OrganicNutriscoreFR-BIO-01Nutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
3770020429019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puissance 4 bio?

Puissance 4 bio contains 340 kcal per 100 g and about 102 kcal per serving (30.0g).

How much sugar is in Puissance 4 bio?

Puissance 4 bio has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Puissance 4 bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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