Vícezrnná kaše

by Semix 65 g in Porridge Barcode 8594019382025

Lupínky z jáhel, rýže, kukuřice a pohanky

Very good nutritional quality

Vícezrnná kaše by Semix provides 342 kcal per 100 g, with 1.6 g of sugars and 7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 65 g pack. Contains: none.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.6 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 222 kcal 321 +7%
Total fat 4.9 g 3.2 g 4% 7 −30%
Saturated fat 0.7 g 0.5 g 3% 2 −65%
Carbohydrates 55 g 35.8 g 13% 50 +10%
Total sugars 1.6 g 1 g 10.6 −85%
Dietary fiber 25 g 16.3 g 58% 7.9 +215%
Protein 7 g 4.6 g 9% 11 −36%
Salt 0.3 g 0.2 g 0.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 26%
Sugars lower 15%
Salt higher 23%
Saturated fat lower 16%
Protein top 76%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Směs lupínků 56 % (jáhlové 24 %, rýžové 15 %, kukuřičné 9 % (kukuřice, cukr, sùl), pohankově 8 %), rostlinná vláknina, rýžová mouka, semeno Inu 4 %, olivový olej, přírodní aróma, mořská sůl.

VeganVegetarian
Allergens
None
May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
65 g
Serving size
65 g
Labels & certifications
Low or no sugarLow sugarNo glutenVegetariansource of fibreVeganHigh fibres
Sold in
Czech Republic
Barcode
8594019382025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vícezrnná kaše?

Vícezrnná kaše contains 342 kcal per 100 g and about 222 kcal per serving (65 g).

How much sugar is in Vícezrnná kaše?

Vícezrnná kaše has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vícezrnná kaše healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vícezrnná kaše vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vícezrnná kaše contain?

According to the label data it contains: None. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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