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Ovesná kaše
Sypká směs na přípravu ovesné kaše
Ovesná kaše by Semix provides 336 kcal per 100 g, with 2.4 g of sugars and 8.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain porridge category and comes in a 65 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 218 kcal | 319 +5% | |
| Total fat | 6.7 g | 4.4 g | 6% | 5.5 +21% |
| Saturated fat | 1.1 g | 0.7 g | 3% | 1.5 −25% |
| Carbohydrates | 46 g | 29.9 g | 11% | 50.4 −9% |
| Total sugars | 2.4 g | 1.6 g | 5.1 −53% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 30 g | 19.5 g | 70% | 7.2 +317% |
| Protein | 8.7 g | 5.7 g | 11% | 13 −33% |
| Salt | 0.3 g | 0.2 g | 0.3 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OVESNÉ VLOČKY 71%, rostlinná vláknina, olivový olej, přírodní aroma, mořská sůl.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 65 g
- Serving size
- 65 g
- Labels & certifications
- Low or no sugarVegetarianLow sugarNo artificial sweetenerssource of fibreVeganHigh fibres
- Sold in
- Czech Republic, Slovakia
- Barcode
- 8594019382018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ovesná kaše?
Ovesná kaše contains 336 kcal per 100 g and about 218 kcal per serving (65 g).
How much sugar is in Ovesná kaše?
Ovesná kaše has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ovesná kaše healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ovesná kaše vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ovesná kaše contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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