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Organic old fashioned oats
Organic old fashioned oats by Good & Gather provides 375 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain porridge category and comes in a 40 g pack. Contains: banana.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 319 +18% | |
| Total fat | 6.3 g | 2.5 g | 3% | 5.5 +13% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.5 −14% |
| Carbohydrates | 67.5 g | 27 g | 10% | 50.4 +34% |
| Total sugars | 0 g | 0 g | 5.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 7.2 +39% |
| Protein | 12.5 g | 5 g | 10% | 13 |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organically grown whole grain rolled oats, bananas, dark chocolate. May contain wheat.
- Allergens
- Banana
- May contain traces
- Gluten
Product details
- Quantity
- 40 g
- Serving size
- 40g
- Labels & certifications
- Green Dot
- Sold in
- United States
- Barcode
- 0191907933369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic old fashioned oats?
Organic old fashioned oats contains 375 kcal per 100 g and about 150 kcal per serving (40g).
How much sugar is in Organic old fashioned oats?
Organic old fashioned oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic old fashioned oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic old fashioned oats contain?
According to the label data it contains: Banana. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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