Lněná semínka mletá

by Semix 150 g in Flax seeds Barcode 8594019383053
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Lněná semínka mletá by Semix provides 499 kcal per 100 g, with 4.1 g of sugars and 18 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Flax seeds category and comes in a 150 g pack. Contains: nuts, kešu.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
4.3 g · Moderate
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 499 kcal 35 kcal 504
Total fat 38 g 2.7 g 3% 38
Saturated fat 4.3 g 0.3 g 2% 4.1 +5%
Carbohydrates 9.2 g 0.6 g 0% 12.6 −27%
Total sugars 4.1 g 0.3 g 1.5 +172%
Dietary fiber 27 g 1.9 g 7% 25.9
Protein 18 g 1.3 g 3% 21.1 −15%
Salt 0.1 g 0 g 0.3 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 38%
Sugars higher 6%
Salt lower 28%
Saturated fat higher 30%
Protein top 90%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Len setý tepelně upravený (Linum usitatissimum) 83 %, třtinový cukr, _kešu_ ořechy 5 %, dýňové semínko 5%, skořice.

VeganVegetarian
Allergens
NutsKešu
May contain traces
EggsGlutenMilkPeanutsSesame seedsSoybeans

Product details

Quantity
150 g
Serving size
7.0g
Labels & certifications
VegetarianVegan
Sold in
Czech Republic
Barcode
8594019383053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lněná semínka mletá?

Lněná semínka mletá contains 499 kcal per 100 g and about 35 kcal per serving (7.0g).

How much sugar is in Lněná semínka mletá?

Lněná semínka mletá has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lněná semínka mletá healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lněná semínka mletá vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lněná semínka mletá contain?

According to the label data it contains: Nuts, Kešu. It may also contain traces of eggs, gluten, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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