Samen Leinsamen geschrottet by naturaplan

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Samen Leinsamen geschrottet

by naturaplan 250g in Flax seeds Barcode 7624841904261
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Samen Leinsamen geschrottet by naturaplan provides 476 kcal per 100 g, with 1.5 g of sugars and 27 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
3 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 476 kcal 24 kcal 504 −6%
Total fat 34 g 1.7 g 2% 38 −10%
Saturated fat 3 g 0.2 g 1% 4.1 −26%
Carbohydrates 1.5 g 0.1 g 0% 12.6 −88%
Total sugars 1.5 g 0.1 g 1.5
Added sugars 0 g 0 g 0% 0
Dietary fiber 36 g 1.8 g 6% 25.9 +39%
Protein 27 g 1.4 g 3% 21.1 +28%
Salt 0.1 g 0 g 0.3 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 18%
Sugars higher 39%
Salt lower 47%
Saturated fat lower 16%
Protein top 7%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen geschrotet

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Serving size
5 g
Labels & certifications
Organic
Sold in
Germany, Italy
Barcode
7624841904261

Prices reported by shoppers

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Frequently asked questions

How many calories are in Samen Leinsamen geschrottet?

Samen Leinsamen geschrottet contains 476 kcal per 100 g and about 24 kcal per serving (5 g).

How much sugar is in Samen Leinsamen geschrottet?

Samen Leinsamen geschrottet has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Samen Leinsamen geschrottet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Samen Leinsamen geschrottet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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