Toucinho Fumado
Toucinho Fumado by PorSi provides 231 kcal per 100 g, with 1.1 g of sugars and 20 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 131 +76% |
| Total fat | 16 g | 5.2 +209% |
| Saturated fat | 6.2 g | 1.9 +225% |
| Carbohydrates | 1.7 g | 1.1 +55% |
| Total sugars | 1.1 g | 0.7 +60% |
| Added sugars | 0 g | 1.8 −98% |
| Dietary fiber | 0.4 g | 0.3 +55% |
| Protein | 20 g | 20 |
| Salt | 2.5 g | 2.1 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOUCINHO FUMADO FATIADO INGREDIENTES: Entremeada de suíno (98%), água, sal, dextrose, emulsionantes (difosfatos, trifosfatos), gelificante (carragenina), antioxidantes (ácido ascórbico, ascorbato de sódio, citratos de sódio), hemoglobina, conservante (nitrito de sódio), aroma de fumo,
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Portugal
- Barcode
- 5604260319312
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Nutri-Score: — → e
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Toucinho Fumado?
Toucinho Fumado contains 231 kcal per 100 g.
How much sugar is in Toucinho Fumado?
Toucinho Fumado has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toucinho Fumado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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