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Tofu
Tofu
Tofu by Morinaga provides 62 kcal per 100 g, with 1.3 g of sugars and 6.9 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category and comes in a 297 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 62 kcal | 125 −50% |
| Total fat | 2.7 g | 7.2 −62% |
| Saturated fat | 0.4 g | 1.2 −66% |
| Carbohydrates | 2.4 g | 1.5 +57% |
| Total sugars | 1.3 g | 0.6 +115% |
| Added sugars | 0 g | 0 −100% |
| Protein | 6.9 g | 13.2 −48% |
| Salt | 0.1 g | 0.1 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, soja (10%), protéines de soja, affermissants (E575 et E509).
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 297 g
- Labels & certifications
- No preservativesGreen DotTriman
- Sold in
- Australia, France
- Barcode
- 4902720044738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu?
Tofu contains 62 kcal per 100 g.
How much sugar is in Tofu?
Tofu has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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