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Mori-Nu Shelf Stable Silken Tofu Firm
Silken tofu
Mori-Nu Shelf Stable Silken Tofu Firm by Morinaga provides 59 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 10.8 oz, 307 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz. (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 50 kcal | 149 −60% | |
| Total fat | 2.4 g | 2 g | 3% | 8.9 −74% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 2.4 g | 2 g | 1% | 3 −22% |
| Total sugars | 1.2 g | 1 g | 0.9 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −45% |
| Protein | 7.1 g | 6 g | 12% | 13.6 −48% |
| Salt | 0.1 g | 0.1 g | 0.9 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, _SOYBEANS_, _SOY PROTEIN ISOLATE_, GLUCONO-DELTA - LACTONE, CALCIUM CHLORIDE.
- Allergens
- Soybeans
Product details
- Quantity
- 10.8 oz, 307 g
- Serving size
- 3 oz. (85 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsNo preservativesVeganCertified gluten-freeGreen DotNon GMO projectThe Vegan SocietyKSA Parve
- Sold in
- Germany, Mexico, New Zealand, Switzerland, United Kingdom, United States, world
- Barcode
- 0085696608044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mori-Nu Shelf Stable Silken Tofu Firm?
Mori-Nu Shelf Stable Silken Tofu Firm contains 59 kcal per 100 g and about 50 kcal per serving (3 oz. (85 g)).
How much sugar is in Mori-Nu Shelf Stable Silken Tofu Firm?
Mori-Nu Shelf Stable Silken Tofu Firm has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mori-Nu Shelf Stable Silken Tofu Firm healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mori-Nu Shelf Stable Silken Tofu Firm vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mori-Nu Shelf Stable Silken Tofu Firm contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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