Le tofu cuisiné pesto & graines de courge

by Céréal Bio 180g in Tofu Barcode 3175681292840
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Le tofu cuisiné pesto & graines de courge by Céréal Bio provides 199 kcal per 100 g, with 1.9 g of sugars and 14 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 180g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 149 +34%
Total fat 12 g 8.9 +35%
Saturated fat 2 g 1.4 +48%
Carbohydrates 6.3 g 3 +109%
Total sugars 1.9 g 0.9 +103%
Added sugars 0 g 0.3 −100%
Dietary fiber 4.9 g 2.1 +129%
Protein 14 g 13.6
Salt 1 g 0.9 +9%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 17%
Sugars higher 12%
Salt higher 40%
Saturated fat higher 16%
Protein top 52%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu 85,2% (eau, soja, agents de coagulation : sulfate de calcium, nigari), farine de blé, sauce pesto 8% (basilic, huile d'olive vierge extra, noix de cajou, jus de citron, fromage Parmigiano Reggiano AOP 0,3%, ail, sel, poivre), graines de courge 3,7%, basilic 2,7%, chapelure (blé), sel de mer, ail, épices

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkNutsSoybeans

Product details

Quantity
180g
Labels & certifications
OrganicMade in FranceNutriscoreNutriscore Grade A
Sold in
France
Barcode
3175681292840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le tofu cuisiné pesto & graines de courge?

Le tofu cuisiné pesto & graines de courge contains 199 kcal per 100 g.

How much sugar is in Le tofu cuisiné pesto & graines de courge?

Le tofu cuisiné pesto & graines de courge has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le tofu cuisiné pesto & graines de courge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le tofu cuisiné pesto & graines de courge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le tofu cuisiné pesto & graines de courge contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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