Le tofu cuisiné pesto & graines de courge vs Tofu cuisiné Tomate, Mozzarella & Basilic
Neither product is clearly better overall — it depends on what matters most to you.
Le tofu cuisiné pesto & graines de courge
Tofu cuisiné Tomate, Mozzarella & Basilic
Nutrition per 100 g
| Nutrient | Le tofu cuisiné pesto & grai... | Tofu cuisiné Tomate, Mozzare... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 199 kcal | 200 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 2 g | 2.4 g |
| Sugars | 1.9 g | 1.9 g |
| Salt | 1 g | 0.9 g |
| Fiber | 4.9 g | 5.6 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le tofu cuisiné pesto & graines de courge has 17% less saturated fat (2 g vs 2.4 g).
- Tofu cuisiné Tomate, Mozzarella & Basilic has 12% more fiber (5.6 g vs 4.9 g).
- Only Le tofu cuisiné pesto & graines de courge lists: Nuts.
Ingredients
Le tofu cuisiné pesto & graines de courge
Tofu 85,2% (eau, soja, agents de coagulation : sulfate de calcium, nigari), farine de blé, sauce pesto 8% (basilic, huile d'olive vierge extra, noix de cajou, jus de citron, fromage Parmigiano Reggiano AOP 0,3%, ail, sel, poivre), graines de courge 3,7%, basilic 2,7%, chapelure (blé), sel de mer, ail, épices
Tofu cuisiné Tomate, Mozzarella & Basilic
Tofu 76,9% (eau, soja, agents de coagulation: sulfate de calcium, nigari), farine de blé, mozzarella 7,7%, tomates confites 5,3% (tomates, huile d'olive vierge extra, vinaigre"), concentré de tomates 4,1%, graines de courge 3,6%, basilic 2,1%, chapelure (blé), sel de mer, ail, thym, poivre.
FAQ
Which is healthier: Le tofu cuisiné pesto & graines de courge or Tofu cuisiné Tomate, Mozzarella & Basilic?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le tofu cuisiné pesto & graines de courge has fewer calories: 199 kcal versus 200 kcal per 100 g.
Which has less sugar?
Le tofu cuisiné pesto & graines de courge has less sugar: 1.9 g versus 1.9 g per 100 g.