Silken Tofu Extra Firm

by Morinaga 349g in Tofu Barcode 0085696608099
Very good nutritional quality
Ultra-processed food

Silken Tofu Extra Firm by Morinaga provides 51 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 349g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 51 kcal 149 −66%
Total fat 2 g 8.9 −78%
Saturated fat 0.3 g 1.4 −78%
Carbohydrates 0 g 3 −100%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0.3 −100%
Protein 7.7 g 13.6 −43%
Salt 0.1 g 0.9 −87%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 2%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 6%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, SOYA BEANS (14.6%), ISOLATED SOYA PROTEIN (2.4%), ACIDITY REGULATOR: E575, FIRMING AGENT: E509. PRODUCT O OF U.S.A ZUTATEN: WASSER, SOJABOHNEN (14,6%), ISOLIERTES SOJAPROTEIN (2,4%), SÄUREREGULATOR: E575, FESTIGUNGSMITTEL: E509. HERGESTELLET IN U.S.A. ER INGREDIENTS: EAU, FEVES DE SOJA (14,6%), PROTÉINE DE SOJA ISOLÉE (2,4%), CORRECTEUR D'ACIDITÉ : E575, AFFERMISSANT: E509. PRODUIT DES U.S.AND NL: INGREDIENTEN: WATER, SOJABONEN (14,6%), GEÏSOLEERD SOJA-EIWIT (2,4%), ZUURTEREGELAAR: E575, VERSTEVIGINGSMIDDEL: E509. PRODUCT UIT DE VS. INGREDIENTI: ACQUA, SEMI DI SOIA (14,6%), PROTEINE ISOLATE DI SOIA (2,4%), CORRETTORI DI ACIDITÀ: E575, AGENTI DI RESISTENZA: E509.PRODOTTO NEGLI STATI UNITIES INGREDIENTES: AGUA, SEMILLAS DE SOJA (14,6%), PROTEINA AISLADA DE SOJA (2,4%), CORRECTOR DE ÁCIDEZ: E575, ENDURECEDOR: E509. PRODUCTO DE EE.UU. INGREDIENSER: VATTEN, SOJABÖNOR (14,6%), ISOLERAT SOJAPROTEIN (2,4%), SURHETSREGLERANDE MEDEL: E575, KONSISTENSMEDEL: E509. TILLVERKAD I USA. GD Keep in a cool, dry place. Refrigerate unused portions in an airtight container and use within 2 days. REMOVE FROM PACKAGE BEFORE FREEZING OR MICROWAVING. OF Kühl und trocken lager. Nach dem Öffnen in einem luftdichten Behälter im Kühlschrank lagern und innerhalb von 2 Tagen verbrauchen. VOR DEM EINFRIEREN ODER ERHITZEN IN DER MIKROWELLE VERPACKUNG ENTFERNEN. Conserver dans un endroit sec et frais. Ranger les portions non utilisées au frigo, dans un contenant hermétique et consommer dans les 2 jours. RETIRER DE L'EMBALLAGE AVANT CONGÉLATION OU PASSAGE AU MICRO-ONDE. Op een koele, droge plaats bewaren. Overgebleven porties in een luchtdicht vershoudbakje in de koelkast bewaren en binnen 2 dagen consumeren. VÓÓR INVRIEZEN OF OPWARMEN IN DE MAGNETRON DE VERPAKKING VERWIJDEREN. Conservare in luogo fresco e asciutto. Conservare in frigo le porzioni non utilizzate in un contenitore ermetico e consumarle entro 2 giorni. RIMUOVERE DALLA CONFEZIONE PRIMA DEL CONGELAMENTO O DEL MICROONDE. Conservar en un lugar fresco y seco. Refrigerar las porciones no consumidas en un recipiente hermético y consumirlas en 2 días. RETIRAR EL EMBALAJE ANTES DE CONGELAR O INTRODUCIR EN EL MICROONDAS. Förvaras på en torr och sval plats. Portioner el används ska föraras i en lufttät behållare i kylskåp och förbrukas inom 2 dagar. TA UT PRODUKTEN UR FÖRPACKNINGEN 85696 60804

VeganVegetarian
Allergens
Soybeans

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
349g
Labels & certifications
VegetarianNo glutenNo preservativesVeganGreen DotNo lactoseThe Vegan Society
Sold in
France, Switzerland
Barcode
0085696608099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Silken Tofu Extra Firm?

Silken Tofu Extra Firm contains 51 kcal per 100 g.

How much sugar is in Silken Tofu Extra Firm?

Silken Tofu Extra Firm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Silken Tofu Extra Firm healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Silken Tofu Extra Firm vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Silken Tofu Extra Firm contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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